Cat BMI Calculator

Is your cat a healthy weight? This free cat BMI calculator finds your cat’s Feline Body Mass Index (FBMI) from two measurements, scores its body condition the way a vet does, estimates the ideal weight, and shows normal cat weight by breed (kg and lb) and by age.

Cats don’t use a human-style BMI. The Feline Body Mass Index estimates body fat from body measurements, but vets consider the Body Condition Score (BCS) the gold standard because breeds and frames vary so much. This tool gives you both — it’s a guide, not a diagnosis, so confirm any concern with your veterinarian.

Measure the rib-cage circumference (around the chest, just behind the front legs) and the lower-leg length (from the knee to the ankle/hock), then get the FBMI.



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Feline Body Mass Index

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Category
FBMI band
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Est. body fat
Approx.
15–30
Healthy FBMI
Normal range

No tape measure needed. Answer three questions about how your cat feels and looks for a vet-style Body Condition Score (1–9).



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Body Condition Score

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Category
On 9-pt scale
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Vs ideal
~10%/point
4–5
Ideal BCS
Target

Enter the current weight and the Body Condition Score to estimate your cat’s ideal weight and how much to lose or gain.



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estimated ideal weight

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To change
From current
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Off ideal
Estimate
0.5–2%
Safe loss/wk
Max pace

See the normal healthy weight range for your cat’s breed, in kg and lb, with a male/female adjustment.


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healthy weight range

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In pounds
Same range
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Typical
For this sex
Frame
Matters
Pair with BCS

Check the average weight for your cat’s age, from kitten to adult, with a healthy range.


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average weight

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Healthy range
In kg
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In pounds
Same range
Trend
Matters most
Weigh often


How the Cat BMI Calculator Works

Cats do not use a human-style BMI, because feline frames, muscle and coat vary far too much for a simple height-to-weight ratio. Instead this cat BMI calculator uses the Feline Body Mass Index (FBMI), a veterinary estimate of body fat worked out from two body measurements: the rib-cage circumference (measured around the chest just behind the front legs) and the lower-leg length (knee to ankle). A normal cat BMI is about 15 to 29.9 (roughly 15–30% body fat); 30–42 is overweight and above 42 is obese. Because measurements alone can mislead, the tool also scores your cat’s Body Condition Score (BCS) on the 9-point scale vets actually use, estimates the ideal weight, and lists normal weight by breed and by age in kg and lb. With over half of pet cats now overweight, knowing where your cat sits is the first step to a longer, healthier life.

The five tools cover the Feline BMI, a Body Condition Score, an ideal-weight estimate, normal weight by breed, and a weight-by-age chart.

Cat BMI Chart (FBMI Ranges)

This cat BMI chart shows what each Feline Body Mass Index band means. FBMI roughly tracks body-fat percentage, so the categories line up with how much fat your cat is carrying.

FBMI score Category Approx. body fat What it means
Below 15 Underweight Under 15% Ribs and spine easy to see or feel; check with a vet
15–29.9 Healthy / normal 15–30% Ideal — ribs felt under thin fat, visible waist
30–42 Overweight 30–42% Ribs hard to feel, waist fading; time to act
Above 42 Obese Over 42% Heavy fat cover, no waist; vet-supervised plan
FBMI is an estimate of body fat, not an exact diagnosis. A very muscular or large-framed cat can read high while being healthy, which is why the Body Condition Score is the better everyday check.

How to Measure Your Cat’s Feline Body Mass Index

The FBMI needs just two measurements with a soft tape. First, the rib-cage circumference: with your cat standing, measure all the way around the chest just behind the front legs. Second, the lower-leg length (LIM): measure the back leg from the kneecap (patella) down to the ankle bone (hock). The calculator then applies the veterinary formula, FBMI = ((rib cage ÷ 0.70622) − leg) ÷ 0.9156 − leg, with both measurements in centimetres, to estimate the body-fat percentage. Take each measurement twice and average them, keep the tape snug but not tight, and do it when your cat is calm — small errors in the leg measurement move the score the most.

Body Condition Score: The Vet Gold Standard

Most veterinarians judge weight with the Body Condition Score (BCS), a 9-point scale where 4 to 5 is ideal, rather than any single number. It relies on three hands-on checks you can do at home. Ribs: you should be able to feel them easily under a thin layer of fat, without pressing hard and without seeing them stick out. Waist: looking down from above, a healthy cat has a visible hourglass behind the ribs. Profile: from the side, the belly should tuck up slightly rather than sag or bulge. Each point above 5 represents roughly 10% over ideal weight, so a BCS of 7 is about 20% overweight. The Body Condition tab turns these three checks into a score and tells you what to do next.

Normal Cat Weight by Breed (kg & lb)

“Normal” weight depends heavily on breed and sex — a petite Singapura and a giant Maine Coon are both healthy at wildly different weights. Males usually run heavier than females of the same breed. The table shows typical healthy adult ranges; use the By Breed tab for a male/female figure.

Breed Healthy weight (kg) Healthy weight (lb) Notes
Domestic shorthair 3.6–4.5 kg 8–10 lb The typical house cat
Siamese 2.7–4.5 kg 6–10 lb Slender, fine-boned
Persian 3.2–5.4 kg 7–12 lb Stocky, dense coat
Bengal 3.6–6.8 kg 8–15 lb Muscular, athletic
British Shorthair 4.0–7.7 kg 9–17 lb Cobby and heavy-boned
Ragdoll 4.5–9.1 kg 10–20 lb Large, slow to mature
Maine Coon 5.9–8.2 kg 13–18 lb Largest domestic breed
A healthy weight for the common domestic cat is about 4 kg (9 lb), but frame matters more than the breed average — always pair the number with a Body Condition Score.

Cat Weight Chart by Age

Kittens gain weight fast — roughly a pound (about 0.45 kg) a month until around five months — then growth slows as they approach their adult size by about one year. This chart shows the average weight at each age for a domestic cat.

Age Average weight In pounds
8 weeks ~0.9 kg ~2 lb
3 months ~1.4 kg ~3 lb
4 months ~1.9 kg ~4 lb
6 months ~2.7 kg ~6 lb
9 months ~3.3 kg ~7 lb
12 months (adult) ~3.6–4.5 kg ~8–10 lb
For kittens, the upward trend matters more than any single number. Large breeds keep growing to 18–24 months. See our kitten development calculator for week-by-week detail.

How to Help an Overweight Cat Lose Weight Safely

If the calculator flags your cat as overweight, the fix is slow and steady. Set a target with the Ideal Weight tab, then trim daily calories by about 10 to 20% — measuring food by the gram, feeding a higher-protein or vet weight-loss diet, and cutting treats. Aim to lose no more than 0.5 to 2% of body weight per week. This matters enormously: cats that lose weight too fast can develop hepatic lipidosis (fatty liver disease), which is life-threatening, so never crash-diet a cat. Weigh every one to two weeks on the same scale, add short play sessions, and recheck the Body Condition Score monthly. A loss of even 5–10% of body weight can noticeably improve an overweight cat’s mobility and health.

Frequently Asked Questions

How is cat BMI calculated?
Cats use the Feline Body Mass Index (FBMI), not human BMI. It is calculated from the rib-cage circumference and the lower-leg length with the formula FBMI = ((rib cage ÷ 0.70622) − leg) ÷ 0.9156 − leg, in centimetres, to estimate body-fat percentage.
What is a good BMI for a cat?
A healthy Feline Body Mass Index is about 15 to 29.9, which corresponds to roughly 15 to 30% body fat. A score of 30 to 42 is overweight and above 42 is obese. On the body-condition scale, the equivalent ideal is a BCS of 4 to 5 out of 9.
How do I calculate my cat’s feline body mass index (FBMI)?
Measure the rib cage around the chest just behind the front legs, and the back leg from knee to ankle. Enter both into the Feline BMI tab above and it applies the veterinary formula to estimate body fat and category.
How do I find out my cat’s ideal weight?
Score your cat’s body condition, then work back: each point above the ideal of 5 on the 9-point scale is about 10% over ideal weight. The Ideal Weight tab does this for you and shows how much to lose or gain.
What is a normal weight for a cat in kg?
Most domestic cats are healthy at about 3.6 to 4.5 kg (8 to 10 lb). Slender breeds like the Siamese can be lighter, while large breeds like the Maine Coon are healthy at 5.9 to 8.2 kg. Use the By Breed tab for your cat.
Is my cat overweight?
If you cannot easily feel the ribs, the waist has disappeared when viewed from above, or the belly sags with a fat pad, your cat is likely overweight. A BCS of 6–7 is overweight and 8–9 is obese. Run the Body Condition tab to check.
What weight is a cat considered obese?
A cat is obese when it is more than about 20% above its ideal weight — a BCS of 8 or 9, or an FBMI above 42. For a cat whose ideal is 4 kg, that is roughly 4.8 kg or more. Obesity raises the risk of diabetes and arthritis.
Do male cats weigh more than females?
Yes. Within the same breed, males typically weigh 10 to 20% more than females and have a larger frame. The By Breed tab lets you pick male or female for a more specific healthy range.

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PetCalculatorHub Editorial Team
The Feline BMI here uses the published veterinary body-fat formula from rib-cage and leg measurements, and the Body Condition Score follows the standard 9-point scale (ideal 4–5) used in veterinary practice. All figures are estimates to help you spot a problem early — they are not a diagnosis. Weigh your cat on the same scale over time, pair any number with a hands-on body-condition check, and see your veterinarian before starting a weight-loss plan or if your cat is losing weight unexpectedly.
For weight and body-condition guidance, see the Association for Pet Obesity Prevention and the WSAVA body condition score guidelines.
Last updated: October 2026